30 August, 2021
HAPPINESS, PEACE, FREEDOM & HEALTH – THE HARMONICA IS MORE THAN AN INSTRUMENT
Playing harmonica offers so much more than just the musical aspect: it is good for your soul and good for your health. Good for your soul, because it’s great fun and you can simply blow stress and anxiety away! Good for your health, because by breathing deeply on a regular basis, you can help improve breath control and increase lung capacity. Deep breathing also aids relaxation, which in turn can help regulate blood pressure.
While this is indisputably good for anyone, we want to especially encourage people suffering from the Post Covid Syndrome to include the harmonica in their breathing exercises. For more enjoyment and increased perseverance in these difficult times.